Minggu, 11 November 2012

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Basic Techniques of Basketball Games
Posted by Muhammad Erfan On Thursday, August 9, 2012 0 comments

Infokitaterbaru provide basic techniques of basketball games. Basketball is very popular in Indonesia. Here we provide reviews of the basic techniques of basketball game. Hopefully useful.

ENGINEERING FUNDAMENTAL BASKETBALL GAME

A. PASSING AND catching

The term pass / throw / feed is always associated with a catch (catching) or receiving the ball. Operand is generally done in 2 even 1 hand and need fast, accurate and hard, but not wildly so it can be controlled by a friend who received it. But passing is not as easy as people think. There are several things to consider when passing the ball among others:


1. The ball into the goal should avoid serobotan (intercept) opponent.
2. Timing must be right
3. Feeling (feeling)
4. Avoid throwing crosses

To be able to perform well operand must be able to master a variety of basic techniques of throwing and catching the ball well. Basic techniques of throwing the ball al:

1. Chest Pass (Operand chest)
2. Bounce Pass (Operand reflection)
3. Head Over Pass (Operand from the head)
4. Baseball Pass (the pass distance (fast break)

Usually for novice players given there are 3 kinds of passing as above, while for the baseball pass is usually given after they can do other movements well.

B. Dribbling

Dribbling is a way to carry the ball in any direction with more than one step with a ball of origin is reflected and is an attempt to secure the ball from the opponent spoils because then he can move the opponent away while bouncing the ball where he was headed. There are some ways dribble al:

1. Low dribble (to control the ball).
2. Dribbling the ball high (for speed).
3. Mixed herd

Dribbling was trained from an easy manner that is in place or stop and then walk and finally run after a rather advanced new then given exercises with obstacles to further complicate dribbling / dribble.

C. SHOOTING

Shooting was the target of the end of each play, also includes elements that determine the victory in a game because victory is determined by the number of balls in the basket (basketball) any attack is always trying to make shots. Basics actual shooting technique similar to the technique but it is also right operand least movement in the shooting mechanics to determine a good or bad shot.

Shooting or shooting should be done as often as possible to train children to feel its movement as well as be trained correctly accuracy. For junior athletes usually practice emphasis on two different ways of doing shooting or shooting, among others:

1. One Hand Shoot (Shot of the hand).
2. Two Hand Shoot (shot two hands).

D. PIVOT

This technique is needed to address the regulation of diperkenankannya a player who holds the ball on the run or run. Even a player who holds the ball should not move more than one step without bouncing the ball. To avoid the ball from the ambush opponents he is forbidden to pivot. Run movement for genuine pivot (pivot) is an attempt to change the direction toward the body in all directions with a fixed foot as a pivot (pedestal). Pivot foot may not be lifted or shifted out of place, while the other leg should not move or move all directions, especially when holding the ball, because it is used so that the ball can be kept out of reach of the opponent.

Pivot to form al:

1. In Front Pivot (front turn).
2. Reverse Pivot (reverse turn).

E. Rebound

Merayah ball is a basic technique that needs to be controlled by a player, this can be understood because the victory in merayah ball is an opportunity to carry out the next attack. Merayah ball (rebound) is an attempt to take or catch the ball came bouncing off the board due to rebound or basket of shots that did not work. Some experts say "If you can not win the ball rebound then your team will not win bias", this can be justified because it won the rebound means we have another chance to shoot.

Techniques merayah ball (rebound) is divided into two, namely:

1. Defensive Rebound (merayah ball at the last moment).
2. Offensive Rebound (merayah ball when attacking).

Rebound or ball merayah done as often as possible because it requires timing (timing) is good. Preferably while still juniors given that the players are able to feel the movement well and has a precision of time (timing) and close opponents.

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